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April 2008

Preparing for the Big Induna Mountain Bike Race
14 June 2008

Would you like your company logo on more than 500 cycling shirts?
Read on!

Mountain Biking is fast growing as a leisure activity and as a competitive sport in South Africa - the reason is a combination of factors from the health benifits, very convenient way of discovering the outdoors and the list goes on. But a factor that weighs allot is that it is connecting people.

Organised races and events are the catalysts of any sport and the Mazda series together with its race organisers,like Induna Adventures, put mountain biking on the map in South Africa.

Mountain Bike Weekends
New MTB Trails
Induna MTB Clothing
Health & Mountain Biking
Pre Ride - 7 June
Adventure News Driven by Passion Start Venue 2007
 

Mountaineers fighting their way up monstrous mountains often confront themselves with the question - Why do I do it to myself? The answer to that is not always clear in the heat of the battle, but tasting the sweet taste of victory afterwards brings everything into crisp clear perspective - Because we love it.
It is the same with organising the Big Induna.

We are striving to make the race Bigger, more Enjoyable and to bring people, organizations and companies together.

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mtb2
Mountain Bike Weekends

Weekend Out rides in Mountain Bike Heaven

Stay in a comfortable log cabin and enjoy guided out rides on the famous Big Induna route and surrounding single tracks. Ideal for cycling clubs.
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Mountain Bike Trails
Self Guided Trails

So many places - so little time!

Induna Adventures is fast becoming a mountain bike destination with enough single tracks and scenic dirt roads to keep cyclist busy for days. We have plotted out marked routes that are fun and easy to navigate.

Also in the area: Valley Falls Mountain Bike Trails. Open day on 15 June 2008 - Day after Induna Race - 013 751 3356

 

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Mountain Bike Clothing

Induna Cycling Clothing Range

Cycling is not only about sharing the great outdoors with good friends while doing your body a favour - it is also about looking and feeling good!

Bibs & Shorts

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mbc2

Shirts

mbc3

Arm warmers




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Health & Mountain Biking
Why Cycle for your Health and WELLNESS?

Why choose cycling to optimise your Health and WELLNESS?  Here a few hard-hitting reasons.

  1. WEIGHT LOSS:

An obvious spin-off as your quadriceps (the biggest muscle-group) develop and need more fuel.  Subsequently your metabolism and fat burn capacity increases. Burn baby burn,

  1. LONGER LASTING JOINTS:

Not just better toned, better looking, more developed muscles but more importantly STRONGER.  STRONGER equals decreased stress on the lower-limb joints and better joint stabilization.   No joint jarring, as found with running.  So save your joints my mate,

  1. GENERAL FITNESS BENEFITS:
    • Increased MENTAL concentration due to the better oxygen-carry- capacity of blood-vessels. Add the benefit of Mountain-biking’s constant terrain assessment for correct gear change (and sometimes just to stay on the bike) and you have a MENTAL training winner. 
    • Increased endurance due to more microscopic capillaries that develop naturally as you forget about the exertion in the most wonderful surroundings you can ever imagine.  Able to work quicker and play more – YEAH!!
    • Less Stress – Stress yourself with the GOOD stress (eustress) of a challenging cycling session and see the bad stress (distress) dissolve due to the usage of built up Adrenaline.  Killing this killer in your system impacts internal health drastically.
    • Lower body acidity, due to the cardiovascular conditioning characteristic of cycling, is associated with higher levels of Well-being.
  1. LOOSE THAT DEPRESSING NAG:

A 15minute bout of cycling has proven to pick up your moodand bring out the BETTER you.

Add all this together and you will inevitably enjoy higher Quality of life!!!  And as the Induna slogan rings:  You will in the end
Have more life to enjoy things than things to enjoy life.

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The Big Induna Pre Ride - 7 June 2008

Come ride the Induna race route. Don't miss this change to cycle this route at a more leasure pace and enjoy the scenery.
Start @ Induna Adventures Centre @ 07:00
If you are interested, let us know.
oudts@indunaadventures.com

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Induna Kids

 

Let the children play! While you are enjoying adventure activities your children can play on the Induna Jungle Gym - in the shape of a massive pirate boat.

A healthy body houses a healthy mind. Kids got to play - so here is a list of our activities ideal for young children.

  • Zipline - 450m of fun
  • Rafting - Children can share a boat with one of the experienced guides
  • Horse Riding
  • Climbing Wall
  • Kiddie Quads

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